During Heart Month, Take Care of Your Heart By Dr. Rachel Wilcinot of Avera Medical Group SibleyWithout a doubt, our hearts are one [...]
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So far Cassandra Schafer has created 34 blog entries.
Stop, drop, and egg roll! Do you have tendencies or temptations to overindulge during the holidays? You’re not alone. The average American will [...]
The perfect diet? No such thing. By Dr. Kelsey Lee of Avera Medical Group Sibley“Lose 80 pounds without diet or exercise with this [...]
Answering your Mammogram Appointment Questions Who doesn't love the feeling of planning and preparing? Goal-setting, appointment making, and adding productive tasks to our [...]
The Importance of Your Annual Mammogram By Eberechi Ekechukwu, MD of Avera Medical Group SibleyAs women, we take the time to protect the [...]
Staying Healthy on Winter Vacations Chasing some sunshine this winter by going on a tropical vacation? You're not alone. 35% of Americans choose [...]