CREATE Community Magazine
Welcome to CREATE— the community magazine of Osceola Regional Health Center.
In this issue, we highlight the dedicated and compassionate women’s health team at Avera Medical Group Sibley (AMG Sibley). We also feature a testimonial from a grateful physical therapy patient who was able to get back to living life to the fullest. Our orthopedic surgeon offers top tips for keeping joints healthy in the wintertime, and we share how Heartwood Heights is providing a safe place for seniors to thrive— even during these challenging times. Complete with a recipe for healthier mashed potatoes, an informative article about colon cancer screening, and a community spotlight on a local business, you’ll want to check out this edition of CREATE.
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High blood pressure greatly increases your risk of heart disease and stroke. If your blood pressure is below 120/80 mm Hg, be sure to get it checked at least once every two years, starting at age 20. If your blood pressure is higher, your doctor may want to check it more often.