Learn the Signs and Symptoms of Breast Cancer
Briana Harrell2024-09-25T13:41:17-05:00Noticing Breast Cancer Symptoms Not every woman's breast cancer is discovered through a lump. In fact, some breast cancer symptoms may be disguised [...]
How to Get Back to Life with Back Pain
Briana Harrell2020-10-30T09:33:17-05:00Mitigating Back Pain with Physical Therapy Back pain is one of the most common physical ailments in the United States. Chiropractor work and [...]
Overcoming Breast Cancer Mammogram Anxiety
Briana Harrell2024-09-25T13:40:51-05:00Taking Control of Your Health Anxiety Every woman is encouraged to begin receiving regular mammograms after the age of 40 to detect breast [...]
Committing to Their Fight: Caring for Cancer Patients
Briana Harrell2020-10-13T13:53:51-05:00How to Care for Someone Fighting Cancer Many people who fight cancer will say that one of the hardest parts of their health [...]
The Importance of Breast Self-Checks
Briana Harrell2024-09-25T13:41:24-05:00Self-Checking for Breast Cancer For 40 percent of women with breast cancer, conducting a breast self-exam was the detector of their lump or [...]
Setting Expectations for Your Mammogram Appointment
Briana Harrell2025-10-16T11:32:17-05:00Answering your Mammogram Appointment Questions Who doesn't love the feeling of planning and preparing? Goal-setting, appointment making, and adding productive tasks to [...]
Influenza, COVID-19 or Allergies, What’s the Difference?
Briana Harrell2025-04-14T12:11:25-05:00AUGUST 25, 2020 - AVERA WRITERSInfluenza, COVID-19 or Allergies, What's the Difference? Influenza, COVID-19 and allergies all share some symptoms, which can make [...]
Best Soup for Breast Health
Briana Harrell2020-09-21T08:23:50-05:00There is no one food that will prevent cancer. However, researchers propose that a healthy diet that contains a variety of phytochemicals, vitamins and minerals [...]
Aromatherapy: Is it Worthwhile?
Briana Harrell2020-08-20T14:19:35-05:00You may have heard of or benefited from massage or music therapy, but what about the therapy of smell? Aromatherapy, or the use of [...]
Mango Avocado Salsa Recipe
Briana Harrell2020-08-10T10:06:47-05:00Mango Avocado Salsa Recipe By: Sheila Storbakken, Registered Dietitian at Osceola Regional Health Center Looking for a healthy, colorful, and tasty recipe? How about trying [...]