Healthy Colon Recipe: Sheet-Pan Chicken Fajitas
Cassandra Schafer2021-03-22T13:52:51-05:00Sheet-Pan Chicken Fajitas Researchers suspect that colon cancer may be associated with the typical Western diet, which is low in fiber and high [...]
The Time is Right to Get Screened
Cassandra Schafer2021-03-04T15:09:45-05:00Local Providers Share Importance of Preventative Screening As the third leading cause of cancer-related deaths in the United States, colon cancer remains at [...]
Coach Capitalizes on Cardiac Rehab Program
Cassandra Schafer2021-02-01T12:02:09-05:00Getting to the Heart of the Matter Winter of 1996 brought upon more than just a blizzard for then 52-year-old Henry Eekhoff, or [...]
Osceola Regional Health Center Adds New Ultrasound Machine
Cassandra Schafer2021-01-12T14:52:19-05:00Ultramodern Ultrasound Technology in Sibley, Iowa As an organization pursuing the future of healthcare, updating technology is a major priority at Osceola Regional [...]
Preparing for Health and Safety During Winter Months
Cassandra Schafer2020-12-14T15:15:14-05:00Winter Season Preparedness Inclement weather is inevitably approaching us all, and unfortunately, the COVID-19 pandemic lingers with us into a new and more [...]
Learn the Signs and Symptoms of Breast Cancer
Cassandra Schafer2024-09-25T13:41:17-05:00Noticing Breast Cancer Symptoms Not every woman's breast cancer is discovered through a lump. In fact, some breast cancer symptoms may be disguised [...]
How to Get Back to Life with Back Pain
Cassandra Schafer2020-10-30T09:33:17-05:00Mitigating Back Pain with Physical Therapy Back pain is one of the most common physical ailments in the United States. Chiropractor work and [...]
Overcoming Breast Cancer Mammogram Anxiety
Cassandra Schafer2024-09-25T13:40:51-05:00Taking Control of Your Health Anxiety Every woman is encouraged to begin receiving regular mammograms after the age of 40 to detect breast [...]
Committing to Their Fight: Caring for Cancer Patients
Cassandra Schafer2020-10-13T13:53:51-05:00How to Care for Someone Fighting Cancer Many people who fight cancer will say that one of the hardest parts of their health [...]
The Importance of Breast Self-Checks
Cassandra Schafer2024-09-25T13:41:24-05:00Self-Checking for Breast Cancer For 40 percent of women with breast cancer, conducting a breast self-exam was the detector of their lump or [...]