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Everyday actions can reduce your risk of heart disease

More information:  Kid-Friendly Healthy Recipe Roller What is Planet Heart? Who should be screened for Cardiovascular Disease? ____________ Did you know: Cardiovascular Disease is the leading cause of death in the US. It's the leading cause of death for both men and women, across all ages and all races.  Cardiovascular Disease is called the silent killer because anyone could be living with a serious or life-threatening heart condition without knowing it. Too often people discover they have heart disease only after they are faced with a serious problem. Click here to read more... Everyday actions can help reduce your risk of heart disease By: Darlene Jurgens, Registered Nurse at Osceola Regional Health Center Darlene Jurgens, Planet Heart, Cardiac Rehab As many of you know, February is American Heart Month. Why? Heart disease remains the leading cause of death for both men and women—but the good news is that much of it is preventable. It’s much easier to prevent disease than to reverse damage that’s already been done. Early screenings empower you with knowledge, giving you the chance to make adjustments while they can still lead to meaningful, lasting change. One of the biggest misconceptions about heart disease is that it’s only a concern later in life. [...]