There is no “right way” to feel.
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More information:
How Can a Breast Cancer Diagnosis Affect Your Mental Health?
By Abby Petersen, ARNP, PMHNP-BC, Psychiatric-Mental Health Nurse Practitioner at Osceola Regional Health Center
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You are not alone
A cancer diagnosis can and will affect more than just your physical health. It can bring various emotions to the surface and changes into your thought process, mood, relationships and daily functioning. There is no “right” way to feel or grieve after receiving a diagnosis.
Common emotional responses
You may experience:
- Shock or disbelief
- Fear & anxiety
- Sadness or depressed mood
- Anger & frustration
- Loneliness
How to care for your mental health
- Talk about your feelings in a safe space
- Stay connected to loved ones
- Give yourself time to process the diagnosis
- Ask questions and advocate for yourself
- Consider seeking professional support from a licensed mental health professional
What to remember
Your mental health is part of your cancer care and can impact your overall wellbeing. Seeking professional support is not a sign of weakness and it is a healthy step toward caring for yourself during a difficult and vulnerable time. Help is always available. Call 712-754-5329 to schedule an appointment with our Mental Health/Behavioral Health team at Osceola Regional Health Center.